Core Workout

Location: Sutton Bonington Village Hall     Address: Sutton Bonington, UK

Instructor: Laura Copley


A core workout in which we will set a clear focus at the beginning of each session.

These are low impact and suitable for all abilities of fitness. 

45 minutes long, all you need is a mat/towel to lay on and some water to drink. 
 

Class Date and Times

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